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	<title>Cumbernauld Centurions BMX Club</title>
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	<link>http://www.cbmxc.co.uk</link>
	<description>Home of Cumbernauld Centurions</description>
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		<title>CHANGES TO PRACTICE</title>
		<link>http://www.cbmxc.co.uk/2012/05/changes-to-practice/</link>
		<comments>http://www.cbmxc.co.uk/2012/05/changes-to-practice/#comments</comments>
		<pubDate>Sat, 19 May 2012 20:13:04 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=807</guid>
		<description><![CDATA[PLEASE NOTE: TODAY, SATURDAY 19TH MAY WAS THE LAST WEEKEND PRACTICE SESSION TRAINING WILL NOW COMMENCE TUESDAY&#8217;S 18:30 &#8211; 20:00 THURSDAY 18:30 &#8211; 20:00 PRICE PER SESSION IS UNDER 16 £1:50 OVER 16  £2:00]]></description>
			<content:encoded><![CDATA[<h2><strong>PLEASE NOTE:</strong></h2>
<h2 style="text-align: center;"><strong><span style="color: #ff0000;">TODAY, SATURDAY 19TH MAY WAS THE LAST WEEKEND PRACTICE SESSION</span></strong></h2>
<p style="text-align: center;"><strong><span style="color: #0000ff;">TRAINING WILL NOW COMMENCE</span> </strong></p>
<p style="text-align: center;"><strong>TUESDAY&#8217;S <span style="color: #ff0000;">18:30 &#8211; 20:00</span></strong></p>
<p style="text-align: center;"><strong></strong><strong>THURSDAY <span style="color: #ff0000;">18:30 &#8211; 20:00</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;">PRICE PER SESSION IS</span></strong></p>
<p style="text-align: center;"><strong>UNDER 16 <span style="color: #ff0000;">£1:50</span></strong></p>
<p style="text-align: center;"><strong>OVER 16  <span style="color: #ff0000;">£2:00</span></strong></p>
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		<title>WEBSITE CHANGES</title>
		<link>http://www.cbmxc.co.uk/2012/03/website-changes/</link>
		<comments>http://www.cbmxc.co.uk/2012/03/website-changes/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 13:33:22 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=695</guid>
		<description><![CDATA[Hi Folks, Just a wee note to encourage you to look round our site. We have moved things about to make the navigation easier. We will post here telling you where new items have been posted. Todays IMPORTANT changes can be found under UPDATES  http://www.cbmxc.co.uk/updates/ RACING http://www.cbmxc.co.uk/racing/first-time-racers/ http://www.cbmxc.co.uk/racing/western-titans-summer-series-2012/ http://www.cbmxc.co.uk/racing/fees/ &#160;]]></description>
			<content:encoded><![CDATA[<p><strong>Hi Folks,</strong></p>
<p><strong>Just a wee note to encourage you to look round our site. We have moved things about to make the navigation easier. We will post here telling you where new items have been posted.</strong></p>
<p><strong>Todays <span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;">IMPORTANT</span></span> changes can be found under </strong></p>
<ul>
<li>
<h4><strong>UPDATES  <span style="color: #0000ff;"><a href="http://www.cbmxc.co.uk/updates/"><span style="color: #0000ff;">http://www.cbmxc.co.uk/updates/</span></a></span></strong></h4>
</li>
<li>
<h4><strong>RACING <span style="color: #0000ff;"><a href="http://www.cbmxc.co.uk/racing/first-time-racers/"><span style="color: #0000ff;">http://www.cbmxc.co.uk/racing/first-time-racers/</span></a></span></strong></h4>
</li>
<ul>
<li>
<h4><span style="color: #0000ff;"><strong><a href="http://www.cbmxc.co.uk/racing/western-titans-summer-series-2012/"><span style="color: #0000ff;">http://www.cbmxc.co.uk/racing/western-titans-summer-series-2012/</span></a></strong></span></h4>
</li>
<li>
<h4><span style="color: #0000ff;"><strong><a href="http://www.cbmxc.co.uk/racing/fees/"><span style="color: #0000ff;">http://www.cbmxc.co.uk/racing/fees/</span></a></strong></span></h4>
</li>
</ul>
</ul>
<p>&nbsp;</p>
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		<title>UPDATE MONDAY 19 March 2012</title>
		<link>http://www.cbmxc.co.uk/2012/03/update-monday-19-march-2012/</link>
		<comments>http://www.cbmxc.co.uk/2012/03/update-monday-19-march-2012/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 20:49:12 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=620</guid>
		<description><![CDATA[  Well done to everyone who participated in the final winter series race on Saturday. With special thanks to the Western Titans BMX Club for their help and support and Joyce Finnigan NLC Road Safety for presenting all participants with a medal. Please remember it&#8217;s the AGM on Thursday night at St Maurice&#8217;s 7pm start&#8230;&#8230; [...]]]></description>
			<content:encoded><![CDATA[<h6 data-ft="{&quot;type&quot;:1}"> </h6>
<h6 data-ft="{&quot;type&quot;:1}"><a title="Well done to everyone who participated in the final winter series race on Saturday. With special thanks to the Western Titans BMX Club for their help and support and Joyce Finnigan NLC Road Safety for presenting all participants with a medal.Please remember it's the AGM on Thursday night at St Maurice's 7pm start......" href="http://www.facebook.com/photo.php?fbid=321909257869726&amp;set=a.261041403956512.62638.260604590666860&amp;type=1&amp;ref=nf" rel="theater" data-ft="{&quot;type&quot;:41}"><img class="aligncenter" src="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-snc7/s320x320/431808_321909257869726_260604590666860_908466_695407143_n.jpg" alt="" width="172" height="136" /></a></h6>
<h4 style="text-align: center;"><span style="color: #0000ff;">Well done to everyone who participated in the final winter series race on Saturday. With special thanks to the Western Titans BMX Club for their help and support and Joyce Finnigan NLC Road Safety for presenting all participants with a medal.</span></p>
<p><strong><span style="color: #800000;">Please remember it&#8217;s the AGM on Thursday night at St Maurice&#8217;s 7pm start&#8230;&#8230;</span></strong></h4>
<div data-ft="{&quot;type&quot;:10}">
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<div> </div>
</div>
</div>
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		<title>Winter Series, Final Round. Saturday 17 March 2012</title>
		<link>http://www.cbmxc.co.uk/2012/03/winter-series-final-round-saturday-17-march-2012/</link>
		<comments>http://www.cbmxc.co.uk/2012/03/winter-series-final-round-saturday-17-march-2012/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 13:54:48 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=609</guid>
		<description><![CDATA[Final Race of the Centurions Winter Series takes place this Saturday. CUMBERNAULD NEWS WILL BE IN ATTENDANCE Final Race open to ALL members of any BMX Club. Race registration is from 12:00 to 13:00 RACING FEES: Under 16 £3.00, Second child at same address £1.50 17+ £5.00 Race Plates will be available to purchase £2.00 There [...]]]></description>
			<content:encoded><![CDATA[<h2>Final Race of the Centurions Winter Series takes place this Saturday.</h2>
<div>
<p><strong>CUMBERNAULD NEWS WILL BE IN ATTENDANCE</strong></p>
<p>Final Race open to <span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;">ALL</span></span> members of any BMX Club.</p>
<p>Race registration is from 12:00 to 13:00</p>
<p>RACING FEES:</p>
<p>Under 16 £3.00, Second child at same address £1.50</p>
<p>17+ £5.00</p>
<p>Race Plates will be available to purchase £2.00</p>
<p>There will be First Aid in attendance so gate practice can start from 11:30 to 13:00 hrs.</p>
<p>All practice and race activities are conducted under the instruction of the Head Marshal and Start Marshal.  Please adhere to guidance on the day.</p>
<p>If our unpredictable weather conditions surprise us any changes will be posted here on the website at 10:30 hrs on Satuday morning.</p>
<p>We look forward to seeing you all!</p>
</div>
]]></content:encoded>
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		<title>Meeting Sir Chris Hoy&#8217;s Parents</title>
		<link>http://www.cbmxc.co.uk/2012/03/meeting-sir-chris-hoys-parents/</link>
		<comments>http://www.cbmxc.co.uk/2012/03/meeting-sir-chris-hoys-parents/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 23:55:27 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=599</guid>
		<description><![CDATA[Some lucky members of our club and Western Titans BMX Club had the privilege of meeting Sir Chris Hoy&#8217;s mum and dad, David and Carol. They were filming about raising an olympian through at the Musselburgh BMX track where Sir Chris Hoy started out his cycling career. &#160;]]></description>
			<content:encoded><![CDATA[<p>Some lucky members of our club and Western Titans BMX Club had the privilege of meeting Sir Chris Hoy&#8217;s mum and dad, David and Carol.</p>
<p>They were filming about raising an olympian through at the Musselburgh BMX track where Sir Chris Hoy started out his cycling career.</p>
<div id="attachment_589" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.cbmxc.co.uk/wp-content/uploads/2012/03/image2.jpeg"><img class="size-medium wp-image-589" title="image2" src="http://www.cbmxc.co.uk/wp-content/uploads/2012/03/image2-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">Mark, Megan &amp; Craig with Carol and David Hoy, 1 March 2012</p></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Centurions and British Cycling Equality Policy</title>
		<link>http://www.cbmxc.co.uk/2012/02/centurions-and-british-cycling-equality-policy/</link>
		<comments>http://www.cbmxc.co.uk/2012/02/centurions-and-british-cycling-equality-policy/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 19:08:10 +0000</pubDate>
		<dc:creator>Raymor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=563</guid>
		<description><![CDATA[Cumbernauld Centurions BMX are affiliated with British Cycling and adhere to their policies. It&#8217;s committee and members will not tolerate, defamation, bullying or harassment in any way shape or form, be it verbal, written or via any social media. The committee have always been and will remain committed to providing fair and transparent opportunity to all club [...]]]></description>
			<content:encoded><![CDATA[<p>Cumbernauld Centurions BMX are affiliated with British Cycling and adhere to their policies. It&#8217;s committee and members will not tolerate, defamation, bullying or harassment in any way shape or form, be it verbal, written or via any social media. The committee have always been and will remain committed to providing fair and transparent opportunity to all <strong>club members</strong>. For further information on what constitutes club membership please see <a href="http://www.cbmxc.co.uk/membership/">HERE</a></p>
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		<title>Titans Race, Sunday 26th February</title>
		<link>http://www.cbmxc.co.uk/2012/02/titans-race-sunday-26th-february/</link>
		<comments>http://www.cbmxc.co.uk/2012/02/titans-race-sunday-26th-february/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 17:01:25 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=559</guid>
		<description><![CDATA[You are all invited to attend Sundays race through at the Titans BMX Club(Clydebank). More info can be found here&#8230;. http://www.titansbmx.co.uk/ Hopefully we will see you there?]]></description>
			<content:encoded><![CDATA[<p><strong>You are all invited to attend Sundays race through at the Titans BMX Club(Clydebank). More info can be found here&#8230;.    http://www.titansbmx.co.uk/<br />
Hopefully we will see you there? <img src='http://www.cbmxc.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </strong></p>
]]></content:encoded>
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		<title>SCARLETT&#8217;S FIRST AWAY RACE</title>
		<link>http://www.cbmxc.co.uk/2012/02/scarletts-first-away-race/</link>
		<comments>http://www.cbmxc.co.uk/2012/02/scarletts-first-away-race/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:40:20 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=536</guid>
		<description><![CDATA[  Fairly new rider Scarlett Knox competes at her first away race at Western Titans BMX Racing club, http://www.bmxscotland.co.uk/glasgow1/ Scarlett has only been with CBMXC a few months and although she is one of our youngest riders her spirit and enthusiasm for BMXing is outstanding. Scarlett races in the girl&#8217;s 7-8 years category and is definitely [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.cbmxc.co.uk/wp-content/uploads/2012/02/7690454_orig1.jpg"><img class="aligncenter size-medium wp-image-537" title="7690454_orig[1]" src="http://www.cbmxc.co.uk/wp-content/uploads/2012/02/7690454_orig1-205x300.jpg" alt="" width="205" height="300" /></a></p>
<p><span style="color: #000080;"><strong>Fairly new rider Scarlett Knox competes at her first away race at Western Titans BMX Racing club,</strong></span> <a href="http://www.bmxscotland.co.uk/glasgow1/">http://www.bmxscotland.co.uk/glasgow1/</a></p>
<p><span style="color: #000080;"><strong>Scarlett has only been with CBMXC a few months and although she is one of our youngest riders her spirit and enthusiasm for BMXing is outstanding.</strong></span></p>
<p><span style="color: #000080;"><strong>Scarlett races in the girl&#8217;s 7-8 years category and is definitely a rider to watch out for. </strong></span></p>
<p><span style="color: #000080;"><strong>Scarlett&#8217;s enjoyment for BMXing pays tribute to anyone, any age who is keen to try out. </strong></span></p>
<p><span style="color: #000080;"><strong>If you fancy meeting our fearless star and others like her (all ages) come along and see what we are all about.</strong></span></p>
<p><strong><span style="color: #000080;">A Huge thanks to Tam at True Perfection photography</span> </strong><a href="http://www.t-p-photography.co.uk/">www.t-p-photography.co.uk</a><strong> <span style="color: #000080;">for letting us use his photo.</span></strong></p>
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		<title>08 February 2012 &#8211; UPDATE!!!!!</title>
		<link>http://www.cbmxc.co.uk/2012/02/important-updates/</link>
		<comments>http://www.cbmxc.co.uk/2012/02/important-updates/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:00:21 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=528</guid>
		<description><![CDATA[Please be advised due to various circumstances (weather &#38; re structuring) we have postponed the next round of races. We will confirm race details soon.. During the cold weather, we will aim to run for 2 hours from 12:30-14:30, this may change due to weather. Parents will be notified on arrival. There will be a re [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #0000ff;">Please be advised due to various circumstances (weather &amp; re structuring) we have postponed the next round of races. We will confirm race details soon..</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff0000;">During the cold weather, we will aim to run for 2 hours from 12:30-14:30, this may change due to weather. Parents will be notified on arrival.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;">There will be a re structure within the practise session including some new items such as health/fitness and various coaches/coaching.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;">Come along on Saturday and see what 2012 is all about.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><img src="http://4.bp.blogspot.com/_p7FiwxFklTw/TLJYrKmntWI/AAAAAAAABVc/06QobFjlVw8/s1600/enthusiasm_ignites_greatness.gif" alt="" width="233" height="198" /></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;">We guarantee a fun-filled. enthusiastic and enjoyable practise session.</span></strong></p>
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		<title>MANCHESTER RESULTS</title>
		<link>http://www.cbmxc.co.uk/2012/01/manchester-results/</link>
		<comments>http://www.cbmxc.co.uk/2012/01/manchester-results/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 19:49:54 +0000</pubDate>
		<dc:creator>Rita Burns</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cbmxc.co.uk/?p=503</guid>
		<description><![CDATA[A huge well done to everyone who attended the Nationals in Manchester. Andrew Herron finished 6th in the quarter finals in the 10 year old class. Carla Herron finished 10th that’s 2nd in the B final Cameron Reid narrowly missed the cut and placed 33 out of 47 in the male 9 year old class. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>A huge well done to everyone who attended the Nationals in Manchester</strong>.<a href="http://www.cbmxc.co.uk/wp-content/uploads/2012/01/IMG_53951.jpg"><img class="alignright  wp-image-489" title="IMG_5395[1]" src="http://www.cbmxc.co.uk/wp-content/uploads/2012/01/IMG_53951-300x200.jpg" alt="" width="151" height="121" /></a></p>
<p>Andrew Herron finished 6th in the quarter finals in the 10 year old class.</p>
<p>Carla Herron finished 10th that’s 2nd in the B final</p>
<p><a href="http://www.cbmxc.co.uk/wp-content/uploads/2012/01/Picture11.gif"><img class="alignleft size-full wp-image-505" title="Picture1" src="http://www.cbmxc.co.uk/wp-content/uploads/2012/01/Picture11.gif" alt="" width="120" height="114" /></a>Cameron Reid narrowly missed the cut and placed 33 out of 47 in the male 9 year old class.</p>
<p>Raymond Reid placed 20th out of 24 in the Veteran class</p>
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